Join Michael in this workshop for a dynamic mix of both flowing and static postures designed to create strength and flexibility around the hips, thighs, and torso. Tight hips keep folks from deepening their physical practice, and are often the culprit for knee and lower back pain.
In this workshop, we’ll work intelligently to get them feeling happy and mobile!
Personal Investment: $35
When: Saturday, March 10th | 2:00-4:00pm